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Beginner’s Guide to Seasonal Eating

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A Whole Foods Lecture Series Presented by Lisa Consiglio Ryan, Certified Health & Nutrition Coach

September 22, 2010 (Part One) Fall/Winter
Increase your vitality, save money, and protect the planet by focusing on fresh, in-season produce.  Learn the eight shortcuts to what to buy in season, specific seasonal cooking methods, and the health focus and benefits in fall and winter.  Eat with the seasons with tasty recipes you can make during the fall and winter months.

Location
Whole Foods Annapolis
200 Harker Place, Suite 100

To Register
Please call Whole Foods at 410. 224.2042
Mention class in the Culinary Center

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