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Group Wellness

Back To School Group Wellness Special

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Group WellnessSave on ALL group wellness programs in August AND September. Programs are available for groups of 2-6 and can be conducted on-site for your convenience. Program price is  $125 a month NOW $95 !

 Use the buddy system to:

  • Lose weight for the last time
  • Have more energy to get  through the 3 pm slump
  • Explore and integrate whole foods into your diet
  • Increase exercise to feel fit and tone
  • Reduce stress in your life

You get:

  • Two 90 minute coaching sessions per month as a team
  • Email support between sessions
  • Monthly cooking instruction and recipes
  • Exercise plans and workouts plus balanced movement
  • Education on bone health, weight loss/weight balance, sweet cravings, etc…
  • Workshops relating to specific group goals ( ex. eating well for busy people on the go,  training for a 5k, cooking  fast and healthy meals, etc…)
  • Support from your friends And Lisa Consiglio  Ryan, Certified Health and Nutrition Coach

Call 410.570.45971 or email Lisa to schedule FREE group consultation!

Sign up for weekly clean living tips and recipes PLUS get your Reboot Your Body Starter Kit complete with menu plan, recipes and shopping list! It’s Free!

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