A Whole Foods Lecture Series Presented by Lisa Consiglio Ryan, Certified Health & Nutrition Coach
December 8, 2010
When it comes to the Holiday season, balance is essential. It can be a time full of social events and eating and drinking in excess. Learn strategies to help you eat, drink, and be merry without the guilt and regret. Find out what teas and foods are best to eat for that “day after” feeling. Recipes for cleansing will be discussed during the workshop.
Whole Foods Annapolis
200 Harker Place, Suite 100
Please call Whole Foods at 410. 224.2042
Mention class in the Culinary Center