Transform Your Life
How would you feel if you could…
- have more energy all day, everyday
- go to the grocery store and know the ins-and-outs of buying healthy food on a budget
- make nutritious as well as fast and easy meals
- lose the weight without dieting once and for all!
If you find yourself feeling overwhelmed, heavy, tired, always wanting more time to get your health on track, then here is your chance for TRANSFORMATION.
During the 6 week lecture series, you will learn:
- grocery shopping basics: planning a shopping list, reading ingredients, organic vs. conventional, and how to save money and keep to your budget
- how to kick your sugar habit and permanently rid yourself of fattening junk food
- discover how certain foods can give you energy
- create a healthy home pantry so good food is at your fingertips.
BONUS: When you sign up for the Transform Your Life Health and Nutrition Lecture Series, you will receive unlimited health coaching support between classes. It is always nice to get information, but it is even more beneficial to have a coach who will guide you through any stumbling blocks or help support you while obtaining your goals.
Here is what peeps are saying about the Transform Your Life Lecture Series:
“I am now able to make better food choices in eating a more natural/organic lifestyle. We had a very supportive atmosphere~we bonded quickly!” ~ Jennifer
“I learned so much useful information in this class. It was great to learn from Lisa but also to share with all the different people in the group. I loved it! ~Kate
“The Lecture Series made me realize what food does to our bodies and learning about the tools I can use to make it better. Priceless!” ~ Ana
“Lisa, thank you for focusing our food lens on eating to live vs. living to eat.Awesome as always!” ~Connie