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Spring Renewal Winners

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We have ourselves WINNERS! I’m so completely overwhelmed with joy.  I loved reading about your health goals and the funny detox stories. I’m so honored you want to cleanse with me. See, it’s not so bad! Watch this quick video. I announce the winners and don’t fret if  you didn’t win, I have a special […]
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Detox = Fun

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Have you noticed how serious we all can be when it comes to nutrition? Of course, being healthy is extremely important, and I wouldn’t have a business if it wasn’t so crucial for an amazing life. But learning to create amazing changes in your body can also be fun. Let’s talk about detox for a […]
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Asparagus Soup Recipe

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Just made this light, fresh, and tasty soup! I’m ready to sit down and devour this aspargus soup for lunch. Want to join me? Spring Renewal Asparagus Soup (it’s on the detox menu!) Here are the ingredients: 2 cups asparagus,  chopped 1 clove garlic, peeled 1/2 small onion, sliced 1 cups vegetable broth 1 ounce  […]
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3 Spring Foods That Bust Flab

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As I’m in the midst of planning and cooking all the meals for Spring Renewal 10 Day Detox, I realized that spring is the perfect time of year to shed some of that winter cushioning. Everything is green and light, and that’s the best way to eat at this time of year.  Detoxifying the liver […]
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