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Tangy Banana Icecream

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It’s so hot!  Summer is certainly here in Annapolis. I need to cool off  and icecream is the answer. I made this in about, hmmm, let’s say, 5 minutes.  Really. I used my Vitamix, and I was enjoying this cool treat in no time. Tangy Banana Icecream   Here’s what you need:   1 frozen […]
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Grilled Tempeh Kabobs

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Memorial Day Weekend makes me think of BBQ. Totally. As a veg girl, the typical hotdogs and hamburgers won’t fly so my cute husband, Kevin, made these for me. Grilled Tempeh Kabobs Here’s what you need: Ingredients:  1  package of  tempeh (8 oz. will do) 1 red pepper (sliced in 12/ inch thick pieces, longways) […]
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KIC Sample Meal Plan

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  Kickin’ It Clean is here! This virtual group and meal plans (yep, 4 weeks all planned for you!) are ready. Click the box for sign up info.   Get a taste of Kickin’ It Clean with this Sample One Day Plan: Breakfast:  Berry Green Smoothie  (see recipe below) Snack:  1 banana, split lengthwise, with […]
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Rock the Tacos

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Kickin’ It Clean is  here!  This virtual group and meal plans (yep, 4 weeks all planned for you!) are ready. Click the box for sign up info.   Rock the Tacos is my absolute favorite “clean” taco recipe.  You will find this recipe in the Kickin’ It Clean meal plan for Week 2. I’m a […]
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Mom’s Day Pancakes

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Mother’s Day is coming up quick. I’m pretty stoked because my cute little family plans a yummy breakfast in bed celebration for me. Flowers, fruit, muffins, omelet, potatoes, and pancakes. Ahhh, pancakes. Quoting Zoe from Nurse Betty (from Showtime), “Pancakes make me want to dance!” Then she goes into the “running  man.”  Just love that. […]
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