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Winter Renewal Detox Giveaway!

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I’m  riding high from the Winter Renewal kick-off call Monday night.   I can’t believe all will start in just a few days! We have a big group of beautiful souls signed on, and while I prepare to lead this tribe of healthy peeps, I’ve been delving into some desire work. Usually around the end of […]
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Winter Spinach Salad Recipe

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I made this delightful, heavenly salad the other day while testing Winter Renewal Detox recipes. The butternut squash added warmth and sweetness and the toasted pecans a “pop” to the salad. Let’s make it, shall we? Winter Spinach Salad Ingredients: ½ cup butternut squash cubes (1/2 inch thick), peeled 2 Tbsp. extra virgin olive oil, […]
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Black-Eyed Pea Salad Recipe

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Happy 2013 to you! Do you pick a certain word, phrase or idea to guide your year? I’ve been picking my “words” for ages. Well, the Universe is actually the one who picks. Each New Year’s Day I would do a labyrinth walk with my dear friend Stephanie. We would meet up in the afternoon…it […]
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