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Spring Slim-Down Plan

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You’re invited to my brand new webinar… “Spring Slim-Down Plan:  10 Ways to Burn Fat, Energize, and Look Amazing with Detox. “  I believe wholeheartedly in enjoying your food. Even those guilty pleasures or indulgences. But sometimes eating foods that give you pleasure that aren’t necessarily healthy for our body, can become a problem. Habits […]
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Costa Rica FAQs

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Welcome! We are SOOOO excited to have you join us in Costa Rica for a week of relaxation, health and sexiness! We just wanted to quickly give you some info you might want, don’t worry a lot more emails with fun info will follow, this is the basics for now: Q. What does my retreat […]
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Spring Detox Salad

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Here we are, the first day of  Spring. Well, Mother Nature needs to get her sh** together I must say. I’m still wearing my boots! My feeling of winter is two-faced. On one hand, it feels good to watch the soft quiet snow fall while you are cooking hearty warm soups, curling up on the […]
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