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24 Hour Holiday Recovery Detox

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I LOVE food. Especially holiday food. I scour Pinterest for recipe ideas and go through my cookbooks each year in order to make something divine. I strive to have my taste buds say, “Oh, man. This is sooooooo good.” During the holidays, I  put on  my cute Anthropologie apron, light a cinnamon-type spice candle, and […]
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Already a Clean and Sexy member? Sign in below to get Clean and Sexy! Not a Clean and Sexy member, yet? I’d love to have you join us. If you’re interesting in getting Clean and Sexy go here for more details. Link to this post!
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What It Takes to be a BossLady

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I’m extremely thrilled to be a part of the BossLady Blog Tour and spread the love about the Bead Effect! When Kimberly Riggins, the creator of the BBB Society, asked me to be a part of the fun, I didn’t have to think twice. My gut yelled “YES!”   I have known Kimberly for 3 years […]
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21 Day Green Up Smoothie Challenge

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Ready to break out the blender and have fun with me? Join the challenge, download recipes and get started today! It’s time for the annual 21 Day Green Up Smoothie Challenge!  The tradition began in 2013 and since then thousands have joined in and blended their hearts out with me and I can’t wait to […]
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Kickin It Clean

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Tired of resorting to last minute takeout? Making the same old boring meals night after night? Racking your brain with meal planning? I totally get it! There was a time when  I made beans and rice at least 3 times a week for dinner.  My family (including me) was sick of it! We also ran […]
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