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Eat Clean 21 Menu Plan Kit

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You are doing all you can to be healthy. You shop in the organic section of the supermarket. You pack your lunches for work. You work out at least four times a week, give or take. You try to drink less wine and say no to the bread basket when out. BUT something is off. […]
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Eat Clean 21

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21 days of healthy, clean menu plans, recipes, and shopping lists. Eat Clean 21 is spelled out for you with quick and healthy recipes (5 ingredients or less, 5 steps or less, 30 minutes or less) and shopping lists (I tell you exactly how many apples to buy… the lists are very precise). (original price […]
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Thank You for Listening

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Thank you for taking the time to listen to my interview! Click the image below to download your FREE 3 Day Clean Eating Menu Plan. Have any questions? Please contact us at info@wholehealthdesigns.com. Much love, P.S. I would love to connect with you on Facebook and Instagram. I post tons of recipes and behind the scene […]
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What juicer do I buy?

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Juice is dope, yo. The benefits are endless: • weight loss (will depend on your body, but it is pretty much a given) • decreased belly fat and bloating • feeling lighter • tons of energy a more balanced pH level since you will be pumping anti-inflammatory foods into your system • almost no sugar […]
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