You. Are. Awesome. I just had to tell you! I looooooove that you are rockin’ the challenge with me. And it’s Day 6 already! This smoothie is packed with tons of energizing ingredients to keep you going all day long. Blueberries (anti-oxidant powerhouse), spinach (chlorophyll in the cells), avocado (amazing good fat), coconut water ( electrolyte boost) and cashews to … Read More
[sharethis] Good day to you! Are you ready for dessert? The #day5 smoothie is Chocolate Banana Milkshake. It tastes just like something you can get at the bakery (gluten-free bakery that is!). I have cocoa powder on the ingredient list. You can find good quality powder at Whole Foods or your local natural food store. I also use cacao powder … Read More
[sharethis] Well, here we are… Day 5! AND how are you feeling? Any discoveries? Remember as we sip on the green stuff, deep shifts are happening within your cells, without you even realizing. You might already be able to tell the difference with your sugar cravings or you have more energy or you just feel light. It’s all so magical! … Read More
[sharethis] It’s Day 3 of #21DayGreenUp ! I LOVE hearing the “greening up” WHY of our world-wide blending beauties. Being role models for their kids. Finding balance in their days. Jump-starting a healthy habit. Even giving a head-start to babies in their mamas’ tummies. Today’s smoothie is the signature smoothie for #21DayGreenUp. It’s called, well, The Green Up Smoothie! … Read More
[sharethis] We are off to an Ah-mazing start to #21DayGreenUp! Our Day 2 smoothie incorporates the lovely orange. Oranges boost immunity which is extremely beneficial during the cold and flu season. Oranges also great for your skin. The Vitamin C rebuilds and repairs skin collagen, which prevents dryness and also makes cellulite less visible. Hells yeah! The Feelin’ … Read More