Does this sound like you?
” I am afraid to shop for clothes because nothing seems to fit or look good on me. Looks like I need to resort to the “stretchy pants.”
“I want to be healthy, but I am not sure where to start. What do I eat? “
” I’ve already tried the quick fix diets, pills, weight loss programs that cost a fortune. They just don’t work for me, and I never even used the dvds I bought! I want to learn to eat healthy quick and easy meals naturally- for good.”
“I just did your detox and want to keep the good life going! What can I do get a healthy everyday plan?”
I work out and even train for races. How do I know if I’m eating the right foods to fuel my body?
If so, I can help.
During a Power Session, I will be able to pinpoint exactly where inconsistencies lie in your diet and lifestyle, tweak, and develop an action plan for you.
POWER SESSION
During the Power Session:
- We will review your current eating and lifestyle habits with a health history. We go into detail with your goals and talk about any concerns you may have regarding your health.
- We will put together a game plan based on your specific goals, and you will receive 3-5 take-aways that you can implement immediately in your life.
- I will develop easy, quick, customized recipes and natural food remedies based on your action plan.
- I will follow up with via email with handouts, customized notes from session, and relevant links to articles, blogs, etc… based on on your action plan.
Power Sessions are 45 minutes by phone.
Once payment is received, I will contact you to schedule your Power Session via email.
Click the button to sign up and get started.
Here’s what they are saying about my programs:
This program is a personal commitment to real health, not just a quick-fix thing. I’m so pleased to work with Lisa so that I can move toward a thoughtful approach to life and treating my body well.
~ Gretchen Wyatt, health policy analyst
Lisa is a fountain of knowledge and a great resource for living the “Whole Health” way. I’m so thankful to have found her!
~Karen Helfman, psychotherapist
I feel AMAZING! I have bounce in my step, lost weight, and even find myself reaching for kale. I loved working with Lisa.
~Mary Meyer, clerical in hospital
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