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Group Wellness

Back To School Group Wellness Special

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Group WellnessSave on ALL group wellness programs in August AND September. Programs are available for groups of 2-6 and can be conducted on-site for your convenience. Program price is  $125 a month NOW $95 !

 Use the buddy system to:

  • Lose weight for the last time
  • Have more energy to get  through the 3 pm slump
  • Explore and integrate whole foods into your diet
  • Increase exercise to feel fit and tone
  • Reduce stress in your life

You get:

  • Two 90 minute coaching sessions per month as a team
  • Email support between sessions
  • Monthly cooking instruction and recipes
  • Exercise plans and workouts plus balanced movement
  • Education on bone health, weight loss/weight balance, sweet cravings, etc…
  • Workshops relating to specific group goals ( ex. eating well for busy people on the go,  training for a 5k, cooking  fast and healthy meals, etc…)
  • Support from your friends And Lisa Consiglio  Ryan, Certified Health and Nutrition Coach

Call 410.570.45971 or email Lisa to schedule FREE group consultation!

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