I designed the Kickin’ It Clean Meal Plan Kit just for you. I developed this specific kit because I kept hearing the same thing from my clients. “I’m pretty healthy, but I just want to kick it up a notch. I’m not quite ready to go at this alone so Lisa, tell me what to eat, give me the plans, some support, and I got this.”
WHAT IS KICKIN’ IT CLEAN?
- 4 weeks of “done-for you” meal plans including easy recipes and shopping lists. You’ll also get menu charts for your fridge. There will be 15 planned meals per week; total of 60 recipes!
- Meals are plant-based and gluten-free. They are also easy to make with mainly 5 ingredients and 5 steps or less.
- This program is designed for someone who has either participated in a detox and doesn’t want to slip back into bad habits OR someone who eats pretty healthy but wants to kick it up a notch with variety and consistency. Kickin’ It Clean is also perfect for someone looking for new healthy recipes to add to her collection.
- It’s perfect for busy women who are on the go with work, family, and life. Everything is planned for you!
- It is virtual which means you can access it anytime, anywhere.
Kickin’ It Clean Meal Plan Kit is great for everyone which includes those with specialty diets (i.e. gluten-free, dairy –free, diabetic, and vegetarian/vegan) and allergies. You can be young, old, pregnant or nursing, or even have grand kids. Kickin’ It Clean loves everyone!
WHAT ARE THE BENEFITS OF CLEAN EATING + LIVING?
Clean doesn’t mean you can’t have wine with your girlfriends or cake at that party. That would be boring. Clean consists of eating real, whole foods, more plants, and gluten- free products. And for the sweet stuff, natural sweeteners are the bomb!
You may experience:
- weight loss
- feeling less bloated and even you might have to tighten a new belt loop
- more energy
- looking younger (yep, eating clean will do that!)
- excitement about being the kitchen
- feeling relieved because you have a stash of recipes you can use over and over
- less guilt; eating clean allows you to ditch the takeout so you can cook nourishing foods for you and your loved ones
- the GLOW…the more plants, whole foods, and cooking at home you do, the more you shine!
Kickin’ It Clean with Lisa rocks! I lost weight, got tons of new meal ideas, and I made changes that became second nature, not “diet-y.”
My hubby had been diagnosed with high blood pressure and cholesterol before we signed up, and this really helped us get a kick start to correcting those health issues.
During Kickin’ It Clean, someone at work randomly told me one day how healthy I looked which was the best compliment ever. And ingredients that I would never think to purchase are now staples in our home…Thank you Lisa! Your program is awesome…fun…no pressure and important for healthy living.
~ Courtney Cober
How does Kickin’ It Clean Work?
1. Once you sign up via the Buy Now button, you will receive your confirmation ticket and welcome email from me.
2. You will be sent a link to automatically download your 4 weeks of menu plans, shopping lists, meal planner charts, snack guide and bonuses.
3. 2 days after purchase, I will send you a check in to see how it’s going. Expect 1 email a week for a month with my meal planning tips, tricks, and coaching support.
Here is the email schedule:
Week 1: Theme~ Planning meals and shopping (my quickie secrets will be revealed!)
Week 2: Theme~ Prepping for the week
Week 3: Theme~ Cooking and storing those leftovers
Week 4: Theme~ Adding super foods such as flaxseeds, chia, spirulina (all that new cool stuff!) and fun with juicing and smoothie making.
What do I Get?
- 4 weeks of complete downloadable meal plans for breakfasts, lunches, dinners (60 recipes in all). This also includes your meal planner charts and shopping lists. The format is spelled out with the exact meals to make each day. You can follow that to a T or mix and match. Do what works best for you.
- My secret Snack Guide of all the clean goodies to add into your day.
- My expert support to guide you through the recipes and menu planning. I will send you weekly emails for a month to make sure you are on track with tons of coaching advice and meal planning tips.
- I’m giving you meal plans! For 4 weeks! Yes, since you like a plan, I got you covered. I planned it all; menu for the week, shopping list to go with it, and meal planning chart so you can glance at it on your fridge. Hot damn!
You also get these amazing BONUSES:
- Prep guide and pantry makeover packet so you have all you need to enjoy the “clean” life without those chips or cookies calling your name!
- Menu planner to keep you on track and help you get a system in place. You will get my secret system to planning easy, quick meals for you and the one’s you love.
- Kickin’ It Clean Cookbook with extra smoothie, juice, and clean food recipes.
Before Kickin’ It Clean, I’d often default to cold cereal for dinner. Now I have a fridge full of ready-to-go options.
Kickin’ It Clean is not a fad diet or an extreme program. It’s a really simple way to plan ahead. Also, Lisa introduces a few need foods every week- so you can try new things without getting overwhelmed.
Aside from the obvious benefits of feeling great due to eating fabulous whole foods, I was less anxious about what to eat and how I would find time to make it. I loved having a week’s worth of menu ideas in one place, complete with shopping lists. Kickin’ It Clean made it really easy to plan ahead. I also liked that the recipes used some of the same ingredients over the course of the week, so food waste was almost eliminated. Love your programs, Lisa!
~ Colleen Hindsley
READY TO SIGN UP? HERE’S HOW:
- You can sign up for your Kickin’ It Clean Menu Kit via the BUY NOW button.
- Next you will get a confirmation email from me with a welcome letter and link to download your Kickin’ It Clean Menu Kit which includes:
- 4 weeks of menu plans with shopping lists and charts to put on your fridge;
- my secret Snack guide with recipes;
- prep guide with pantry makeover packet; and
- BONUS Kickin’ It Clean Cookbook
3. 2 days after your purchase, you will receive your first coaching email from me. Expect to get my loving check- ins once a week for a whole month. That way you’ll get support while you are “kickin’ it clean.”
*You’ll automatically get your Kickin’ It Clean Menu Kit plus extras; there’s no waiting here!
Kickin’ It Clean Meal Plan Kit is a Great Value at $129
I loved EVERYTHING about Kickin’ It Clean! All of the recipes were delicious, and I really loved that a shopping list was included ~ really helped me stay organized!
During the month, I realized that is was really simple to eat clean; not nearly as daunting as I had imagined. Plus the recipes are amazing…I didn’t feel like I was making any sacrifices. AND I had a lot more energy throughout the day. I just adore you, Lisa, and really love how passionate you are about clean eating and your business. You are such a wonderful role model and are truly an inspiration.
My blood sugar is stable, and I’ve been able to drastically reduce the amount of medication I’m taking. I just feel good. Lisa, thank you for doing this. You have done the hard part. Now I can just follow the map.
Kickin’ It Clean is so easy to incorporate into your life. No matter how badly you might have been eating before, you can do this without feeling like you are sacrificing taste for being healthy.
Plus I didn’t have to think too much about what we were eating. I could just decide which days we were KIC and which days we were doing something else. The meal plans allowed flexibility, and the family could still have their “fun” foods. We now have so many recipes to choose from that we’re not eating the same old thing over and over.
~ Ylonda Founterloy
I LOVED this program. I received so many recipes that I should not need to go hunting for anything new to cook for months to come. And so healthy!!
Kickin’ It clean is flexible, non-restrictive and easy. I have more energy, and I feel like my energy stays even throughout the day. I can’t believe that I don’t have that afternoon lull. I enjoyed all the recipes…super easy to make and so yummy!
~ Jennifer Pollite
The Kickin’ It Clean menu does not leave one feeling hungry or unsatisfied. The menu offers variety, and I was encouraged to try new foods. I put all of the recipes in a binder as Lisa suggested, and the recipes will be my new “go to” foods.
I have never tried to be gluten free, but during the month, I noticed how much better I felt when I didn’t eat gluten. I also noticed that I suffered from fewer headaches when I ate clean.
People are often leery of diets and diet programs but Kickin’ It Clean isn’t a diet approach. It is a guide to healthy eating. I will pass on the information about KIC to friends and family so that others can join and reap the benefits!
If you are ready to ditch the take out and up your nutrition game, Kickin’ It Clean is perfect for you. Learn how to plan fast, easy, and “clean” meals and best of all, get all the meal plans done for you! Eating and living “clean” helps you to connect with that gorgeous body of yours. That way you can maintain all your hotness without worrying about gaining weight, feeling tired, and resorting to bad habits. It’s a way to get more balance within your body, plus I did all the work for you. Done. All meal plans with support. How sweet is that? Kick it!