Spring Renewal 10 Day Detox
Spring Renewal 10 Day Detox
What do you get with your Spring Renewal Detox
Spring is here, and your new year’s resolutions to cut the crap out of your diet and eat healthier are barely a distant memory.
- Detox Prep Guide. As soon as you sign up, you’ll receive a packet explaining how to prepare for your detox. Pre-cleansing instructions and daily detox practices are included. You’ll also receive delicious pre-detox recipes so you can get a jump-start on your cleanse. That way, on Day 1, you’ll be familiar with how things work, and ready to rock Spring Renewal.
- Pre-recorded kick-off coaching call to get you prepared for your detox adventure. During the call, I go over cleanse details plus answer questions about Spring Renewal.
- A complete Detox Manual. This contains your step-by-step menu plan with all meals spelled out for you. Plus, it also has an ALL-NEW seasonal make-ahead menu and recipes, a pull-out shopping list, daily instructions and FAQs.
- Daily email check-ins and unlimited daily support. I’ll email you a video each day, which will keep you motivated and inspired. Plus, if you have a private question, you can email me anytime during the cleanse. You have access to my full coaching 24/7 for 10 whole days!
- Detox community support group. The private Facebook group allows you to give and receive support throughout the detox.
- Daily Detox Journal. This PDF journal gives you space to record your experiences during the cleanse. You can either fill it out online, or download it to your computer, then print out to fill in.
- Private Membership Area to grab important links to blog posts, videos, materials, and bonuses. Everything you need is in one spot, so you don’t waste time searching for emails, posts, and links.
- Guest experts in fitness, yoga, meditation, beauty, etc… will be joining us for the cleanse. Detox isn’t about just food; it’s the whole experience of finding balance and what works best for you. Enjoy videos, special handouts and more from our mad-talented guests. Spring Renewal Detox is an EVENT! Not just a simple run-of-the-mill cleanse. Woo hoo!
PLUS you’ll also get these crazy awesome BONUSES:
- Return to Life Instruction Packet. So what do you do after Day 10? This step-by-step system will help you slowly re-introduce eliminated foods like caffeine, sugar, etc… back into your diet without shocking your body. A personal post-detox checklist also helps you organize the foods and practices that you will keep in your diet and life.
- Spring Recipe Cookbook with 25 smoothie, soup, and salad recipes for you to make after your detox. These recipes are clean, so you can ease back into “real life” while still feeling light and maintaining your glow. You’ll receive this bonus on Day 10.
- EXTRA Menu Supplement Handbook. 10 extra detox recipes added to your menu plan for Spring Renewal. You can use these during the cleanse OR for your “return to life after detox.”
- Recipe Cards to use in the kitchen while you whip up your detox meals. Perfect for your recipe box!
- NEW BONUS! I included a brand NEW addition to the materials you will receive with every detox. It’s called the 3 Day Clean Eating Meal Plan and it’s mainly used to help you transition after detox. You are feeling amazing, light, energized after detox so I want you to keep the glow going with transitional meals to ease you back into life. You can also use this plan before your detox to pre-cleanse. All meals are seasonal and set up just like my detox programs with Breakfast, Snack, Lunch, Snack, and Dinner menu, recipes and the shopping list to boot!