Clean + Sexy Membership
Your everything-included ticket to that radiant, “just left the spa” feeling – every single day!
January 2016 began like so many other years for you: with the resolution that THIS year, you’d finally start looking after yourself.
It’s not that you’re a total health slob right now, of course. You work out when you have time. You try to stay hydrated. And you kinda-sorta-mostly eat healthy (except when you don’t).
There’s just one problem.
You’re drowning in a deluge of conflicting information about how, exactly, you’re supposed to go about doing it. One celebrity doctor says you need to go Paleo… the next insists you eat vegan. Experts shill an endless stream of (obscenely expensive) miracle ingredients.
What you need is someone trustworthy to make it simple for you, and show you step-by-step EXACTLY what to do.
Spring Renewal 10 Day Detox
Lose the “Winter blah”s and renew your enthusiasm for life this Spring!
Spring is here, and your new year’s resolutions to cut the crap out of your diet and eat healthier are barely a distant memory.
You meant it when you made those resolutions back on January 1st. Really, you did. And pretty much every week since, you’ve promised yourself that you’ll “start your new diet on Monday”, or that you’ll “try going sugar-free tomorrow”.
Spring Renewal Detox is your launchpad to the confidence and vitality you crave.
For 10 days, you’ll focus on eating simple, seasonal whole foods; and eliminate sugar, soy, gluten, grains dairy, processed foods, and alcohol. That means you’ll be eating lot of anti-inflammatory “normal” foods like veggies, fruits, soups, smoothies,
Connect with that gorgeous body of yours.
“I want to be healthy, but I am not sure where to start. What do I eat?”
You’ve already tried the quick fix diets, pills, weight loss programs that cost a fortune. They just don’t work for you and you’ve never even used the DVDs you bought! You want to learn to eat healthy, quick, and easy meals naturally – for good.
You’re sick of feeling tired, heavy and unhealthy; but nothing you try ever lasts.
There’s just one problem. You’re drowning in a deluge of conflicting information about how, exactly, you’re supposed to go about doing it.
One celebrity doctor says you need to go Paleo… the next insists you eat vegan. Experts shill an endless stream of (obscenely expensive) miracle ingredients. Every second magazine cover hawks a “Drop-a-dress-size-in-7-days” diet plan.
During a Power Session, I will be able to pinpoint exactly where inconsistencies lie in your diet and lifestyle, tweak, and develop an action plan for you.
We will put together a game plan based on your specific goals PLUS you will receive take-aways that you can implement immediately in your life.
Cold-Pressed, Raw, Organic Juice
Whether you’re inspired to do a juice cleanse or add some juicy benefits to your already healthy habits, juice packs are right for you.
We provide cold-pressed, nutritious juices to clients in the Baltimore-Annapolis, MD area.
And the best part?
We do all the work! The shopping, prepping, juicing, cleaning up, packaging, and delivering…everything is done for you.
Choose from a 1, 3, or 5 Day Juice Pack.
Juice Packs include four, 16 ounce bottles. You choose the date you want to start your juice cleanse.
Choose delivery or pickup.
Decide whether you would like to pick up your juices or have them delivered. Delivery fees vary depending on your location and juice purchase. Just have a cooler ready for your pick up or delivery.
Eat Clean 21
21 Days of Healthy Meal Plans, Recipes, and Shopping Lists
You are doing all you can to be healthy, BUT something is off.
You often feel stressed, tired and bloated. You’re not sleeping therefore you reach for the caffeine and sugary snack just to keep you going throughout the day. Then you fall back on crappy food for the sake of convenience. This cycle makes it extremely hard to lose the last 5-10 pounds you gained over the last few months.
Of course we can blame LIFE… there’s always something going on, and it’s hard to remain consistent.
But it really comes down to one thing; you just don’t know what to eat to jumpstart the change you desire.
Eat Clean 21 is your ticket to the body reboot you crave.
Eat Clean 21 is a practical way to eat healthy food consistently with spelled-out, detailed menu plans, easy and quick recipes, and shopping lists for 21 days.
Eat Clean 21 is a challenge to lose weight and increase energy by cleansing the body OR a guide to simply use the menu plans by mixing and matching, tweaking and working them into your life.
Kickin’ It Clean Meal Plans
Tired of resorting to last minute takeout? Making the same old boring meals night after night? Racking your brain with meal planning?
It came to a point when I just didn’t know what to make for dinner anymore or even how to be creative with lunches so I didn’t get bored.
Boredom = Unhealthy Food Choices
Fed up with always being unprepared (which lead to chaos in the household as well as in my life), I developed a system that changed my life.
My family and I are now healthier, happier, and I don’t have that guilty mom feeling. I felt horrible when my kids ate crap food so I decided to get a plan. I developed Kickin’ It Clean and haven’t looked back since.
Planning = Success
Kickin’ It Clean is a practical program that is great for everyone, which includes those with specialty diets (i.e. gluten-free, dairy-free, diabetic, and vegetarian/vegan) and allergies. Kickin’ It Clean loves everyone!