Green Up Smoothie

[sharethis] It’s Day 3 of #21DayGreenUp ! I LOVE hearing the “greening up” WHY of our world-wide blending beauties. Being role models for their kids. Finding balance in their days. Jump-starting a healthy habit. Even giving a head-start to babies in their mamas’ tummies.   Today’s smoothie is the signature smoothie for #21DayGreenUp. It’s called, well, The Green Up Smoothie! … Read More

Feelin’ Fine Green Smoothie

[sharethis]  We are off to an Ah-mazing start to #21DayGreenUp!     Our Day 2 smoothie incorporates the lovely orange. Oranges boost immunity which is extremely beneficial during the cold and flu season. Oranges also great for your skin. The Vitamin C rebuilds and repairs skin collagen, which prevents dryness and also makes cellulite less visible. Hells yeah! The Feelin’ … Read More

Fresh + Light Green Smoothie

[sharethis] We are on DAY 1 of the fabulous #21DayGreenUp Smoothie Challenge, and we are off to a grand start. Shopping done. Check.   Happy bellies and smiles all around. Check.   If you’re dragging in the mornings, can’t even open your eyelids when the alarm goes off, take a look at your stress. Stress is the #1 cause of … Read More

Let’s Get It Green Smoothie

The #21DayGreenUp Smoothie Challenge starts Dec. 1st! AND I’m pumped!  I developed NEW smoothie recipes for the group challenge and I can’t wait for everyone to sip on them as well as do ONE healthy thing a day during the holiday season.   The holidays can be challenging when it comes to keeping it clean and that’s okay! Really, there … Read More

Green Up Smoothie Recipe

[sharethis]          The 21 Day Green Up Smoothie Challenge Day 3 For our Day 3 challenge, we are spicing it up! Spices are amazing healing powerhouses and can be added to any smoothie. We are adding cayenne pepper to the Green Up signature smoothie. Cayenne is great for the digestive system as well as boosting metabolism. It … Read More

Peachy Green Smoothie Recipe

[sharethis] Join The 21 Day Green Up Smoothie Challenge! Day 1 We are adding the green stuff to our smoothies and lovin’ every minute of it! Today is the kick off day, and it’s off to an amazing start with this light and fruity smoothie. The peaches make this drink a Vitamin C powerhouse!  For many of us, winter is … Read More