[sharethis] Day 19… what the what?! Our community is still at it, too! Today’s smoothie is Mango Tango and it’s my favorite! Mango is my frozen fruit go to. Mangoes boost the freshness value but also have these benefits: * lowers cholesterol *curbs sugar cravings *clears up skin issues like acne and eczema *great for eye health (Vitamin A baby! … Read More
[sharethis] I mentioned adding maca to my smoothie the other day… So what is maca anyway? Maca, maca, maca… there’s so much to tell you but I’ll be brief. Maca has been around thousands of years. Studies have shown that maca nourishes the endocrine system so adding this powder to your smoothies can help with stress and support your adrenals. … Read More
[sharethis] As you add in one healthy staple to your day, magic happens. Our green smoothies are workin’ it! Love eggnog? Celebrate the season with Holiday Nog. This tasty smoothie drink has a pumpkin/nutmeg twist to it. With a burst of chia seeds to pump up the protein and omega 3, you’re all set! Chia, a wonder superfood, is also: … Read More
[sharethis] How are you today on Day 10? Nothing is going to stop us now…the green goodness is now flowing through our cells! So, tell me, how are you starting to feel? Since we are on our 10th day together (fist pump!), I would love to know how the smoothie magic is showing up in your life. Friends say: “I … Read More