Fall is in full swing! Crisp air… Pretty leaves… Football… Boots, jeans and layering… Halloween (my fave holiday!)… Pumpkin patch… My kids might have outgrown this tradition but we still had fun! AND a certain spice that makes you feel nice! (more on that in a bit) Diet is one of the most important factors in blood sugar control … Read More
[sharethis] Day 21…I’m so happy and sad at the same time. Happy that “We did it!” Sad it’s our last Green Up Challenge day. But you know what? It’s not goodbye. Let’s continue sharing our thoughts, insights and our smoothie pics with each other. Also, use #21DayGreenUp so I can find your pretty creations, too, throughout the year. Also, many … Read More
[sharethis] On our 16th day, we are using pomegranate to sweeten things up. And to add extra power to your green smoothie. Pomegranate are: The most powerful anti-oxidant of all fruits Potent anti-cancer and immune supporting effects Lowers cholesterol and other cardiac risk factors Lowers blood pressure Pomegranate Punch Smoothie calls for juice. I suggest avoiding any juices that are … Read More
[sharethis] It’s Day 12! The weekend is here so time for festivities and fun. Remember to enjoy yourself but get in that green smoothie! Why not sip your green drink in a festive glass today? Nicholette’s drink looks oh so pretty and delish too! It’s always more fun sipping your smoothie in a fancy glass! And with a straw, too! … Read More