BOSS Green Smoothie

The next #21DayGreenUp Smoothie Challenge is happening June 19th! It’s time to crank up that blender! This will be the 5th annual party. AND it’s free! To mix things up and try something new, we will be blending like BOSSES for summer instead of our usual December fling. Here’s what’s up: Start Date: June 19th (or start when you are … Read More

Vegan and Gluten-Free Winter Minestrone

[sharethis] The other day I got one of those One Year Ago Face Book memory posts reminding me of the biggest snowstorm we had last year. We had sooooooo much fun during that snowstorm… Kate and Jack all smiles. With our buds. Girl down! Right now it’s been around 55 degrees, sunny, and I’m not even wearing a winter jacket. … Read More

Jennifer Aniston’s Morning Drink

The fam and I had a fabu spring break in Florida… sun, rest, and laughs (and tears, yes, it happens when you are constantly around 4 people 24/7, and yes, I probably cried the most! Ha!).   Besides lying on the beach and being present with the people I love the most, I also have to confess that one of … Read More

Good Morning Fruit Salad

[sharethis] We are talkin’ EASE this year… I want us ALL to feel EASE in 2016. Are you with me?! My wish for you in 2016 is EASE. It’s my guiding word for 2016 and I want to share it with you. Ease with our relationships. Ease with making decisions. Ease with our food. In addition to clearing away clutter … Read More

Lean Up Detox Soup Recipe

The sun is shining! I feel warmth on my face. Vitamin D! Oh, how I’ve been waiting for the weather to break. Spring is here with all it’s lightness, green, and energy. Spring is nature’s birthing season-the time of creation and development. This is a good time to take a look at your life and make a new plan, especially … Read More

3 Steps to Kick Your Diet Coke Habit

PIN IT FOR LATER!   Diet Coke and I have a long history. I think I began drinking a can a day in high school and upped the game in college. By the time I finished grad school and started my teaching job, I was up to at least four Diet Cokes a day. Looks like I’m not the only … Read More