[sharethis] October is here! All my fave things like pumpkin patches, football, crisp air so you can wear a fun sweater and cool boots, oh and jeans (I have so many, I’m such a jean whore!), Halloween and the start of Fall Renewal Detox! I’ve been leading our LIVE group cleanses for over 5 years and a big concern is … Read More
[sharethis] ow are you hangin’ during all the holiday craziness? Kevin and I braved the mall yesterday… luckily we had our green smoothies to keep us going. (Maybe wine would work too! Ha! It was a bit nuts!) I’ve been thinking about you. As we approach the last day of Green Up, I want to touch on next steps. Even … Read More
[sharethis] We are starting our 2nd smoothie week together, and I’m so stoked about what I have planned for you. I added a few boosts of super foods to most of the recipes this week. You can either try the new foods or pick just one. Here’s a quickie list: • Hemp seeds: A great source of protein and omega-3’s; … Read More
[sharethis] We’ve been blending together now for a whole week! Here’s just a sample of the smoothie magic from our fabulous global group of challengers: Our Day 7 featured smoothie is Strawberry Fields. This smoothie tastes like ice cream! In regards to the liquids in the smoothies, I chose to include coconut and almond milks. I don’t want … Read More