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Posts with the Tag: vegan green smoothie recipes

Power C Green Smoothie Recipe

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Well, today is the day!  Welcome to the #21DayGreenUp Smoothie Challenge! For our first challenge week, we are easing into things with basic ingredients such as fruit, greens and milks.  Feel free to switch things up or keep with the recipes.  I tried as much as possible to keep the shopping list basic with a […]
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BOSS Green Smoothie

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The next #21DayGreenUp Smoothie Challenge is happening June 19th! It’s time to crank up that blender! This will be the 5th annual party. AND it’s free! To mix things up and try something new, we will be blending like BOSSES for summer instead of our usual December fling. Here’s what’s up: Start Date: June 19th […]
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YOU are AWESOME Smoothie

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Day 21…I’m so happy and sad at the same time. Happy that “We did it!” Sad it’s our last Green Up Challenge day. But you know what? It’s not goodbye.  Let’s continue sharing our thoughts, insights and our smoothie pics with each other. Also, use #21DayGreenUp so I can find your pretty creations, too, throughout […]
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Pomegranate Punch Smoothie

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On our 16th day, we are using pomegranate to sweeten things up. And to add extra power to your green smoothie. Pomegranate are: The most powerful anti-oxidant of all fruits Potent anti-cancer and immune supporting effects Lowers cholesterol and other cardiac risk factors Lowers blood pressure Pomegranate Punch Smoothie calls for juice. I suggest avoiding […]
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Power Up Smoothie

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We are now on Week 3! Our dark leafy greens are the bomb! Here’s a super “keep your greens fresh” tip from Billie: “I buy pre-cut, pre-washed greens (like Kale, Collard Greens and Spinach) and freeze the bags. When I make my batch of smoothies in the morning I grab 2-3 handfuls of the greens […]
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Happy Belly Smoothie

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Well, here we are… Day 5! AND how are you feeling? Any discoveries? Remember as we sip on the green stuff, deep shifts are happening within your cells, without you even realizing. You might already be able to tell the difference with your sugar cravings or you have more energy or you just feel light. […]
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Green Up Smoothie

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It’s Day 3 of #21DayGreenUp ! I LOVE hearing the “greening up” WHY of our world-wide blending beauties. Being role models for their kids. Finding balance in their days. Jump-starting a healthy habit. Even giving a head-start to babies in their mamas’ tummies.   Today’s smoothie is the signature smoothie for #21DayGreenUp. It’s called, well, […]
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Feelin’ Fine Green Smoothie

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 We are off to an Ah-mazing start to #21DayGreenUp!     Our Day 2 smoothie incorporates the lovely orange. Oranges boost immunity which is extremely beneficial during the cold and flu season. Oranges also great for your skin. The Vitamin C rebuilds and repairs skin collagen, which prevents dryness and also makes cellulite less visible. […]
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Celebrate YOU Green Smoothie

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      The 21 Day Green Up Smoothie Challenge Day 21 Yay! Day 21 is here! AND you did it! Many of us are really feeling the benefits of the greens. The changes you might notice can be big or small.  I’ve noticed that my mind is clear and focused, and I feel pretty […]
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Spice It Up Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 20 The greens added to our smoothies can sure help with balance. Ahhhh, balance. You are told to strive for balance in your life. In my opinion, that’s pretty difficult to accomplish. There are so many outside sources that can get you out […]
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Eat Your Cake Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 19 Want to have your cake and eat it to? Certainly…especially if you throw in nutrient-packed spinach and chia seeds to give this drink a double power punch. The dates make it sweet. Go ahead and make it! Boost:  1 Tbsp. chia seeds […]
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Holiday Nog Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 18 Love egg nog?  Celebrate the season with Holiday Nog.  This tasty smoothie drink  has a pumpkin/nutmeg twist to it. With a burst of chia seeds to pump up the protein and omega 3, you’re all set!   Chia, a wonder superfood, is […]
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Kick Start Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 17 Kick Start Green Smoothie has one of my favorite greens as the star ingredients:  Swiss Chard. This power food is nutrient dense and packed with: Vitamin A and C  for boosting immunity High doses of calcium and magnesium (great for your bones) […]
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Tropical Mint Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 16   During the holidays, well, sometimes you inhale cookies! I did that at the cookie exchange party. My balls were a hit!   Vegan Chocolate  Truffles Thank the stars we are getting our greens in to offset any holiday indulgences.   For […]
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Berry Pomegranate Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 15   Week 3 here we come!  It’s been amazing blending it up with over 3,000  gorgeous souls this December! On our 15th day, we are using pomegranate to sweeten things up.  And to add extra power to your green smoothie. Pomegranate are: […]
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Lean Green Lassie Smoothie

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      The 21 Day Green Up Smoothie Challenge Day 14 We are finishing up Week 2 of our challenge today! And we’re feeling goooooood. Our families are even getting on board our Green Up way of life. “Green smoothie ‘stache. I hardly got any this morning because my son drank almost my entire […]
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