Navy Bean Salad
We are now approaching high summer. AND I just love going to my garden (I share it with my dear friend, Tania) and picking all the tomatoes, peppers, eggplant. So I made this absolutely yummy meal the other night with the tomatoes and wanted to share the recipe with you. It is a great dish for high summer. […]
This is Getting Juicy, Read More >>

Back To School Group Wellness Special
Save on ALL group wellness programs in August AND September. Programs are available for groups of 2-6 and can be conducted on-site for your convenience. Program price is $125 a month NOW $95 ! Use the buddy system to: Lose weight for the last time Have more energy to get through the 3 pm slump Explore and […]
This is Getting Juicy, Read More >>
The Detox Toolkit
A Whole Foods Lecture Series Presented by Lisa Consiglio Ryan, Certified Health & Nutrition Coach September 8, 2010 Make long-lasting changes to your lifestyle in order to keep your health at its optimum levels and lose weight. Discover the six essentials of a successful detox including principals on healthy eating, the top detox foods that […]
This is Getting Juicy, Read More >>
Beginner’s Guide to Seasonal Eating
A Whole Foods Lecture Series Presented by Lisa Consiglio Ryan, Certified Health & Nutrition Coach September 22, 2010 (Part One) Fall/Winter Increase your vitality, save money, and protect the planet by focusing on fresh, in-season produce. Learn the eight shortcuts to what to buy in season, specific seasonal cooking methods, and the health focus and […]
This is Getting Juicy, Read More >>