Save on ALL group wellness programs in August AND September. Programs are available for groups of 2-6 and can be conducted on-site for your convenience. Program price is $125 a month NOW $95 !
Use the buddy system to:
- Lose weight for the last time
- Have more energy to get through the 3 pm slump
- Explore and integrate whole foods into your diet
- Increase exercise to feel fit and tone
- Reduce stress in your life
- Two 90 minute coaching sessions per month as a team
- Email support between sessions
- Monthly cooking instruction and recipes
- Exercise plans and workouts plus balanced movement
- Education on bone health, weight loss/weight balance, sweet cravings, etc…
- Workshops relating to specific group goals ( ex. eating well for busy people on the go, training for a 5k, cooking fast and healthy meals, etc…)
- Support from your friends And Lisa Consiglio Ryan, Certified Health and Nutrition Coach
Call 410.570.45971 or email Lisa to schedule FREE group consultation!