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Stop the 3 p.m. Slump


A Whole Foods Lecture Series Presented by Lisa Consiglio Ryan, Certified Health & Nutrition Coach 

October 20, 2010
The 7 Step Recipe to Double Your Energy:  Discover convenient and practical solutions to increase your energy levels, decrease cravings, and allow you to feel and look better. Learn the seven tricks that will help you achieve more energy, get better sleep, lose weight, and manage stress. Find out which hidden foods give you that afternoon pep and get energy snack ideas for those 3 p.m. munchies.

Whole Foods Annapolis
200 Harker Place, Suite 100

To Register
Please call Whole Foods at 410. 224.2042
Mention class in the Culinary Center

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