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Winter Walk-n-Talk Nutrition


Winter Walk-n-Talk Nutrition with Lisa

  • Miss your summertime glow?
  • Tired of feeling trapped indoors?
  • Need your Vitamin D?
  • Got the winter blues?

Forget hard-core New Year’s Resolutions this year. Start the New Year off right with the support you need to reach your health goals.

Be in nature. Connect with your body and get moving.
Learn how to eat without gimmicks, fad diets and the hefty gym membership.

Join Lisa Consiglio Ryan for a walk in the park while talking about health and nutrition topics including, basic nutrition strategies and how to nourish your body and soul this winter.




  • Cost: $60 for session (4 weeks); (That’s only $15 per session!!!)
  • Session 1: Mondays at 10 am OR Wednesdays at 12:30 pm. Pick what works for you and your friends. AND strollers are welcome! Location TBA (depends on group members primary location).
  • 1/10, 1/17, 1/24, 1/31 OR 1/12, 1/19, 1/26, 2/2

Each Walk-n-Talk session is 1 hour; 30-45 minutes of walking and talking nutrition followed by 15 minutes Q&A. Leave with takeaway handouts and action steps for the week. Lisa will provide unlimited coaching between walks for support.

Receive very chic and eco-friendly water bottle when you sign up.

5% of all program packages will be donated to Women for Women International.

Sign up for weekly clean living tips and recipes PLUS get your Reboot Your Body Starter Kit complete with menu plan, recipes and shopping list! It’s Free!

2 Responses to Winter Walk-n-Talk Nutrition


Hi LIsa, I wish I lived near you and could do this!!! I did sign up for Thirty days of holiday coaching but was looking for a blog post here for commenting on my process…am I missing it or did you not post about it?

    Lisa Consiglio Ryan

    So excited you are signed up for the Holiday Speed Coaching! Look for your first tip from me in your inbox today. AND I am getting the post on today, my friend. Lots of fun stuff ahead. 🙂 Excited to be with you this season.

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