I just got back from Mexico a few days ago, and I’m still greeting with the “hola.” I’m keeping it for as long as possible. 🙂
I had a fantastic time on my business/pleasure trip. I also had a good time with that all-inclusive deal.
I think I ate guacamole and chips for all my meals, drank a few (alright, many) rainbow pina colada drinks at the pool bar, and ate big dinners every night (Why not! It’s all-inclusive!).
By the 4th day, I started to feel like crap and look a bit pregnant. In fact, I think I resemble someone in their 2nd trimester. My belly is quite round from all the bloating.
No worries, though. It’s totally cool to have fun. Now that I’m home, I have a plan to lose that belly fat and clear my head. I want to feel lighter and normal again.
Want to know how?
Click on the video to discover my 3 simple ways to get back on track after vacation. You can use these anytime you feel you’ve gotten a little out of control.
After viewing the vid, check out a great recovery tea below.
Think of a time you over did it…was it on vacation, at a party, watching a True Blood marathon on TV? It’s all good…unless you are from another planet, we all at one time or another go a bit overboard.
In the comments below, tell me about a time you overindulged. How did you feel afterwards? What recovery tip will you try next time?
Oh, and make sure to “like” the post, too. That will make my heart very happy.
PS. Here’s that tea recipe I mentioned earlier:
Cure All Tea (adapted from The Kind Diet)
This tea restores minerals to the blood and is great for: hangovers, nausea, weakness, dizziness, and heartburn.
Steep the tea in 1 cup of boiling water. While the tea steeps, place the umeboshi plum into a tea cup with the shoyu. Pour the hot tea over the plum in the teacup and stir well. Drink up.