Do you have a go-to snack? Something you can eat every day, all day long?
I sure do, and I gotta watch myself because I can inhale these little morsels in one sitting. Then I’m left with none for tomorrow.
I eat these muffins for breakfast, after workouts, and during snack time.
My banana oat muffins are the bomb-digity. Really…try them.
Banana Oat Muffins
2 cups rolled oats (I use Bob’s Gluten-Free Rolled Oats)
1/2 cup unsweetened shredded coconut
1/2 cup raisins
1/4 cup pumpkin seeds
1 Tbs. ground flaxseed
3 very ripe bananas, mashed (I LOVE bananas and this might be overkill for you, so try 2 and add if you need to)
1/4 cup unsweetened almond milk (or you can use unsweetened coconut milk)
Sprinkle 1 tsp. cinnamon on top
You can add cacao nibs, gogi berries…my go to sweet addition is the raisin.
Let’s get started:
1. Preheat oven to 350˚F.
2. Mix all ingredients in a bowl.
3. Pour the mixture into a muffin pan. Bake for 20-25 minutes or until slightly brown at the top.
Makes 12 muffins.
Look how happy I am. Right out of the oven!
Do you have a favorite snacky snack? What is it?
The banana oat muffins were so good, I made them yesterday!
Thank you for sharing!
Aren’t they just too delicious! I eat them so fast, so I need to probably double the recipe.:) So happy you liked them, Ann!
And I got my ingredients to make them tonight! Yum. Thanks for sharing. xo
Oh, sweet Amber! You will so LOVE these tasty goodies! xo
Unfortunately I don’t like coconut. Can you skip it or substitute?
You can substitute with shredded pear or just skip. Totally!
I made them this morning using what I had (subbed 1c blueberries for raisins, 1/4c slivered almonds for pumpkin seeds and a large chopped apple). They are delicious!
Great, Krista! They are delish, aren’t they…and your switcheroos are super!
I’ve made these 2 or 3 times before but it’s been a while. I just re-read the recipe and noticed it lists almond milk 2 times (1 cup and 1/4 cup). I don’t remember ever noticing this before!? Are you supposed to soak the oats in the 1 cup of milk and then add the 1/4 cup later on, or is it a typo, or am I reading it wrong and just need to go to bed?
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No eggs? then why bake in the oven? Help! Really want to make them 🙂
Sweet Melissa, no worries…you don’t need eggs, flour, et…to bake. The oven is used to soften consistency of the oatmeal and help form a muffin-like shape. Make these… I promise you will love them as much as I do. 🙂
I did make them and yummmmmmmmm. Even better after they cooled off!