Just made this hearty, warm, and tasty soup!
I’m ready to sit down and devour this bean soup for lunch. It sure has a kick to it!
Want to join me?
Fall Renewal Spicy Bean Soup (it’s on the detox menu!)
Here are the ingredients:
1 Tbsp. extra virgin olive oil
1 garlic clove,minced
¼ tsp. red pepper flakes
½ small yellow onion (1/4 cup), chopped
1 carrot, sliced (1/4 cup)
1 cup vegetable broth
1 15 oz. can of diced tomatoes
1 15 oz. can cannellini beans, rinsed and drained
¼ bunch of kale (1/2 cup), chopped
Directions: Heat oil in pot over medium-heat. Add garlic, red pepper flakes, onion, and carrot and cook for 10 minutes. Add broth, tomatoes and beans and cook for another 5 minutes on medium heat. Add kale and simmer for 5 minutes. Season with sea salt and pepper.
Eat it up!
Want more delicious meals to make? Join me for Fall Renewal 10 Day Detox! It starts Oct. 1st. Oh, how I LOVE fall!
Click the pretty box for all the detox deets: