Yummy Friendship Shake
During Fall Renewal 10 Day Detox, I want to shine some sparkle on the amazing people in my life. So for the next 10 days, I will feature recipes from superstar clients and fellow health coaches.
For Day 9, this tasty shake was created by Heidi Zimmerman Kress, another detox and Kickin ‘ It Clean queen. She is so invested in her family’s health as well as her own, and I love how she documents each step of the recipe process.
It’s yummy and fills the sweet craving. It kind of tastes like a baked good!
Ingredients:
1 1/2 peeled frozen bananas
1 C organic flax seed milk
1/2 C organic coconut milk (unsweetened, unflavored)
1/2 – 1 C ice cubes (depends on how “slushy” you like it)
1 T raw honey (or none, to taste)
1 tsp cinnamon
1 tsp vanilla
Blend and drink up!
