So tell me, how’s the first week of the year going for you?
I’m a little thrown off to be honest. I planned to work out each morning. BUT nature and traffic and 2 hour delays had another idea. But I’m determined! I still made it to the gym, albeit late. I’m “Doing Me” gosh darn it!
Double-fisting makes it all better!
I’m stole “Doing Me” from Katrina, a gorgeous client who participated in a lecture series I co-lead recently. We were talking about the holidays and I asked what she wished for.
“My wish is not just for this time of year but for life. I’m “Doing Me.”
She went on about how pole dancing makes her so happy. She gets exercise (and amazing abs!), feels great after, etc… She HAS to get to class or it’s a sad day for her. There was a time when someone took her pole, and she felt out of sorts because of the drama. She ended up missing class a lot. She now attends a class that fits her schedule and she gets to hang with people who make her happy. It fuels her soul! That’s how she “Does Me.”
I am totally DOING ME this year! How about you?
There are all kinds of ways to DO YOU:
- drink more water
- make a green smoothie
- go to yoga class
- write in your journal
- laugh with your friends
- take a trip
- hire a personal chef (I want to do this!)
The list is endless…
Once you start DOING YOU, your cells change, your attitude changes, YOU change. Pretty soon you’ll feel lighter, happier and overall, you’ll begin to connect with your body again.
I have a plan to help you get started with “doing you” and you can win it TODAY!
Here’s how to win your FREE Winter Renewal Detox ($129 value):
1. Answer these 2 questions by leaving a comment below: What do you need to do each day (hint, healthy habit) to make you feel alive (i.e. How do you “Do YOU?”). AND what is ONE reason why you want to cleanse with me this winter?
Make sure you type in the comments section just in case I don’t see your response on the giveaway box.
2. Complete all steps to gather 20 points. Oh la la!
3. Click the SHARE button to spread the detox lovin’ around. Thank you!
Good luck and can’t wait to find out how you DO YOU!
Click the SHARE button to invite your friends! Post to FB timeline, tweet or pin!