Escape everyday life, restore and renew – wellness to get you through the holidays SOLD OUT The next Wellness Escape will be in 2018. Email info@wholehealthdesigns.com to get more info. When you take time to be still, eat well, move your body and create opportunities for a healthy, happy life, well, that is true […]
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Fall Renewal 10 Day Detox PLUS Meals
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Grab Your SWEET Thank You Gift! Add the Kickin’ It Clean Dessert eBook to your recipe index. All recipes are sugar-free, flour-free, plant-based (no dairy) and gluten-free! AND oh-so-delish!
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“The body throws pebbles… and if you don’t listen it throws rocks… and if you still don’t listen… it throws boulders.” So I’ve put together an easy clean eating fall reboot for you… ditching all ingredients that might lead to bloating and weight gain and incorporating as many nutrient-dense, fat-burning foods as possible. Maybe […]
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Bust sugar cravings, burn fat, eat clean and GLOW! You are doing all you can to be healthy. You shop in the organic section of the supermarket. You pack your lunches for work. You work out at least four times a week, give or take. You try to drink less wine and say no to […]
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Megan Lewis – Whole Health Designs (3 lunches & 3 dinners each week + snack)
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Eat Clean 21 Fit and Fall Renewal
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Eat Clean 21 Fit
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Post-Summer Bounce Back Plan: 5 Steps to Reset Your Body, Jump Start Weight Loss and Kick Sugar to the Curb (includes cortisol lowering cleanse) **Includes Post-Summer Bounce Back Cleanse** Here’s what you will learn: 5 step-by-step cleanse method including my cortisol-lowering protocol that will bring your hormones back to balance and curb the cravings so […]
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Meals for Bailey’s Mom
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