Escape everyday life, restore and renew – wellness to get you through the holidays SOLD OUT The next Wellness Escape will be in 2018. Email info@wholehealthdesigns.com to get more info. When you take time to be still, eat well, move your body and create opportunities for a healthy, happy life, well, that is true […] This is Getting Juicy, Read More >>
Grab Your SWEET Thank You Gift! Add the Kickin’ It Clean Dessert eBook to your recipe index. All recipes are sugar-free, flour-free, plant-based (no dairy) and gluten-free! AND oh-so-delish! This is Getting Juicy, Read More >>
“The body throws pebbles… and if you don’t listen it throws rocks… and if you still don’t listen… it throws boulders.” So I’ve put together an easy clean eating fall reboot for you… ditching all ingredients that might lead to bloating and weight gain and incorporating as many nutrient-dense, fat-burning foods as possible. Maybe […] This is Getting Juicy, Read More >>
Bust sugar cravings, burn fat, eat clean and GLOW! You are doing all you can to be healthy. You shop in the organic section of the supermarket. You pack your lunches for work. You work out at least four times a week, give or take. You try to drink less wine and say no to […] This is Getting Juicy, Read More >>
Post-Summer Bounce Back Plan: 5 Steps to Reset Your Body, Jump Start Weight Loss and Kick Sugar to the Curb (includes cortisol lowering cleanse) **Includes Post-Summer Bounce Back Cleanse** Here’s what you will learn: 5 step-by-step cleanse method including my cortisol-lowering protocol that will bring your hormones back to balance and curb the cravings so […] This is Getting Juicy, Read More >>