LIVE Event September 18th
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Learn why you need to detox each season and find out the 6 basic essential tools of a safe and healthy detox. Plus, receive my top 3 detox strategies to get you started!
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Pumpkin Smoothie
Whose craving pumpkin this time of year? Just walk into any Starbucks and the temptation to get the Pumpkin Spice Latte is overwhelming. Who can say no to that? If you want a healthier twist to a pumpkin drink (and avoid tons of unwanted calories), try my Pumpkin Smoothie. In fact, I just made a […]
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Flavorful Fall Chowder
Holy cow! September is here. And pretty soon summer will end, and I will be over the moon happy. I just LOVE fall…my absolute favorite time of year. Halloween, sweaters, outings to farmer’s markets and pumpkin patches, AND most of all, the return of soups. Pumpkin Patch, 2010 I made this colorful root vegetable […]
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