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Posts with the Tag: diet trap

Sneaky Trap to Avoid #4

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Welcome back to the 5 part video series!  This series highlights the most common diet traps for women and tips to avoid them. If you didn’t catch #1-#3, then check them out here: Sneaky Trap #1 Sneaky Trap #2 Sneaky Trap #3 You’re back! Awesome! Now this trap is pretty, pretty sneaky. In fact, you […]
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Sneaky Diet Trap to Avoid #2

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Welcome back to my 5 part video series!  I’m revealing the top diet traps that can sneak into your life if you’re not careful. As a health coach, I’ve noticed a few startling things that sneak into healthy routines because someone told you it was “healthy” or that you can cut calories if you just […]
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