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5 Signs You Need a Fall Detox


You body is so wise. In fact, your body loves you unconditionally and will do anything to keep you alive. Breathing. Pumping blood. Loving you up , all without you paying any attention. Your body also lets you know when it’s time to hit the reset button. You know how it goes. Too many late […]
This is Getting Juicy,

Easy to Make Snack Recipes


Well, hello September! I’m slow to motivate but at least my calendars are getting some action. It’s my first time using washi tape. I’m going crazy with it…     I LOVE the “back to school” nostalgic feeling… New friends… New school clothes… New planners and pens that write like silk… And new intentions to […]
This is Getting Juicy,

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Well, hello there!

Hi, I’m Lisa! Welcome to my virtual home! I’m a health and nutrition coach who loves green juice, hot yoga, triathlons, and hanging out with my cute little family. I’m also the founder of Whole Health Designs. Visit for cutting-edge wellness tips, delicious veg-friendly recipes and inspiration.

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