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Winter Renewal 10 Day Detox

Win a FREE Winter 10 Day Detox

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So tell me, how’s the first week of the year going for you? I’m a little thrown off to be honest. I planned to work out each morning. BUT nature and traffic and 2 hour delays had another idea. But I’m determined! I still made it to the gym, albeit late. I’m “Doing Me” gosh […]
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FREE 5 Day Clean Food Recipe Guide

Free 5 Day Clean Recipe Guide

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It’s the last day of 2014…what are you up to? Maybe celebrating? It’s green juice, I swear! So is your liver giving you the middle finger these days? All the sugar, alcohol (if you drink it), caffeine…the non-stop eating… the poor liver needs a good cleansing! It’s about that time to start thinking about your […]
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Well, hello there!

Hi, I’m Lisa! Welcome to my virtual home! I’m a health and nutrition coach who loves green juice, hot yoga, triathlons, and hanging out with my cute little family. I’m also the founder of Whole Health Designs. Visit for cutting-edge wellness tips, delicious veg-friendly recipes and inspiration.

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