Lisa Consiglio Ryan is a health counselor certified through the American Association of Drugless Practitioners. She is the founder and owner of Whole Health Designs, LLC. She has a passion for nutrition, fitness, and overall sustainable living and has recognized the importance of exercise in maintaining health and vitality.

FREE Juice It Up! 3 Day Cleanse   Sign up here to join the fun!  Spring Renewal 10 Day DIY Detox       Spring Renewal  is a simple whole foods cleanse for women on the go with work,...

May is my favorite month...it's party time for me.  First my birthday, next  Mother's Day...then  Memorial Day which kicks off the summertime. Kevin tells me this is a VERY busy time for him.  Lots...