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What It Takes to be a BossLady

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I’m extremely thrilled to be a part of the BossLady Blog Tour and spread the love about the Bead Effect! When Kimberly Riggins, the creator of the BBB Society, asked me to be a part of the fun, I didn’t have to think twice. My gut yelled “YES!”   I have known Kimberly for 3 years […]
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Gluten-Free Veggie Burger

Gluten-Free Burger Recipe

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I’m so proud of the Fall Renewal group! We are on Day 10, our last day! We’ve been celebrating our wins: clear skin (breakouts be gone!) clothes feel loose becoming more aware of our cravings and how to deal with them busting the sugar being present and grateful recipes to make over and over (staples […]
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Well, hello there!

Hi, I’m Lisa! Welcome to my virtual home! I’m a health and nutrition coach who loves green juice, hot yoga, triathlons, and hanging out with my cute little family. I’m also the founder of Whole Health Designs. Visit for cutting-edge wellness tips, delicious veg-friendly recipes and inspiration.

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