3 Healthy Green Smoothie Bowl Recipes

[sharethis] Ahhhh, just reminiscing  about our #21DayGreenUp Smoothie Challenge. We all had an amazing time blending together!           This time our menu included the Instagram stars, smoothie bowls! The ingredient possibilities are endless, they’re simple to make, and you’re able to pack in a ton of nutrients in one bowl. Your mornings will be changed forever! … Read More

How To Get Enough Protein On A Plant-Based Diet

I’m often asked, “Lisa, so, are you like, a vegan?” I don’t like labels since I feel it puts people in a box, but to answer the q,  I am plant lover. I get pretty sick if I eat dairy, chicken, beef, etc… doesn’t go well with my digestive system. I also love animals and don’t want to do any … Read More