[sharethis] The other day I got one of those One Year Ago Face Book memory posts reminding me of the biggest snowstorm we had last year. We had sooooooo much fun during that snowstorm… Kate and Jack all smiles. With our buds. Girl down! Right now it’s been around 55 degrees, sunny, and I’m not […]
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[sharethis] Thanksgiving is the most solid side dish game in town! I’m a sides girl. I’ve been known to make a whole meal out of side dishes when I go out to eat (asparagus, spinach and mashed potatoes please!) so for Thanksgiving dinner, I LOVE to make as many sides as I can. If you […]
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[sharethis] Halloween is my favorite holiday. I am into watching horror films (Michael Myers scares the sh*t out of me!), carving pumpkins and dressing up in costume. For the last two years I went trick-o-treating as a deer, my spirit animal.I’m still undecided about this year. Do you have your costume figured out yet? […]
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[sharethis] Three weeks ago, I had the pleasure of leading the very first the WELLness Pop Up Shop in Annapolis. AND I must say, I’m overwhelmed with gratitude! Our health and well-being is EVERYTHING; physical, mental, and spiritual. What we are doing here together, learning how to eat clean and live healthy lives, have tons […]
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[sharethis] Happy National Kale Day! How are you celebrating? Dancing like Beyonce (I have the same shirt! Love her!)? Reading 50 Shades of Kale by Drew Ramsey, M.D. ? OR massaging that kale? How ’bout making my kale soup? You know, my kale soup reminds me of my favorite place in the whole entire world~ […]
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[sharethis] We are in the throes of back to school time at my house. Kate and Jack are excited. They are ready. Me, um, like, I am not ready. At. All. All I want to do is look at the ocean one more time and just sit…and soak up the last bits of summer. Even […]
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[sharethis] Have you ever tried to get your loved one to eat healthy and all you got was a big HELL NO? Or a turned, scrunched up nose? Or just plain refusal time and time again? It’s so frustrating because you are doing ALL you can to be healthy and sometimes you feel like you […]
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Summer, summer, summer time. Also known as vacation time. I just got back from my trip to Portland for the World Domination Summit, and I was reminded of how hard it can be to eat healthy when traveling. Since I’m often asked these questions, “What do I eat when I go on a trip? How […]
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It’s been a rough 2 weeks. First of all it’s so damn hot here on the East Coast. I’m talking 100 degrees every day. The bright sun was overwhelming. I swear when it’s hot, people get crazy. Isn’t it true that there is more crime in the summer months? All I know is that […]
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4th of July…I look forward to this holiday because it means a party at Aunt Mary Ann’s house which overlooks the Chesapeake Bay, lots of picnic food, parades and fireworks. Speaking of food, I have 2 really fun patriotic treats to WOW your friends at the party. Bring these: Star Watermelon Salad Ingredients: 1 carton […]
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With Father’s Day coming up, I’ve been reflecting on all things I love about Kevin. He’s a wonderful husband and dad, loves us more than the world, and would do anything for his family. AND he cooks. That to me is tre’ sexy. You might think that handcuffs (you know, the 50 Shades of […]
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(and I don’t mean EXPAND your waistline! Don’t worry. Read on.:) Instead of partying it up for NYE, I chose to go to an intention celebration and fire ceremony. My dear friend, Casey, the Holistic Diva, had a few friends over with their kiddos to ring in the New Year. While taking a walk lit […]
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This post is inspired by my good friend, Jodi of Off The Wall Painting. We were at her house Saturday for movie/pool night with the kids, and she said, “Hey, you need to blog about what to do when YOU want to eat healthy, but your family is so NOT into it.” I’ve seen this […]
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I am a Steeler fan and since they are playing on Super Bowl Sunday, I am thrilled. I was born and raised in Pittsburgh. Now living near Baltimore causes a bit of a problem because Ravens fans (who include some of my friends and family) tend to despise my team. This can be stressful, even though it is all in […]
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I’m so excited to give away a copy of Jessica Seinfeld’s new cookbook, Double Delicious, and to share with you a fun Q&A with Jessica herself. Through my publicist, I was lucky enough to submit my specific questions to Jessica who took the time to answer them – and I love what she has to say. So read on for […]
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