End of Summer Recipes

For those of us living in the US, we will be celebrating Labor Day on Monday.  Crazy, I know! Anyone having that New Year’s Day to Labor Day blur???  I sure am.  My kids are now back at school, and I can’t help but think of all we did for fun this summer. Beach, baseball games, hiking, carnivals, pool,  lots … Read More

My body. I accept my body.

 “It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.” ~Geneen Roth, from Women, Food and God On my vacation, the body image triggers came out.  Big time. Something about putting on a bathing suit, I suppose. These triggers go way back. I think … Read More