Can you make your smoothie the night before? Having a smoothie after your workout or for breakfast is a super-healthy rockstar move. I tell my clients to drink a green smoothie at least 5 times a week or even daily if they can swing it. But many worry about not having time to make […]
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Memorial Day Weekend marks the beginning of summer. BBQ’s, cookouts, pools, trips to the beach…summer, hmmmm. It’s been so cold here in Annapolis, and it kinda bums me out. I am still wearing sweaters, and it’s the end of May! But fun still can be had even if I actually wore my winter coat coming […]
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May is my favorite month…it’s party time for me. First my birthday, next Mother’s Day…then Memorial Day which kicks off the summertime. Kevin tells me this is a VERY busy time for him. Lots of prepping and planning going on for me! He and the kids do a great job of making me feel special especially […]
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It’s my birthday! Oh, It’s my birthday! I’m gonna party like it’s my birthday! In honor of my 44th year on this planet, I want to do something epic. While birthday prezzzies are always tre’ nice (especially the massage gift certificates!), it’s always more fun to give than to get. And my heart is so […]
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