Self-care, hmmmm. If I have to define it, well, for me it means “let it flow.” I’m all about living the “clean life” but sometimes it can be difficult and you can lose your way. For instance, I’m just getting back to my self-care practices after realizing I have let things go due to […]
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Part II of “Photoshop That Armpit Fat, Please!” Did you catch last week’s post on what to do about the fat question? If not, go to it and come back here: Three Ways to Lose Armpit, Back and Belly Fat . So you got your mindset (letting go) and workouts ready. Now it’s time for […]
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Got arm pit fat? Back fat? Bat wings? Or even a little jiggle around the tummy? ‘Tis the season for strapless dresses and bathing suits. A lot of us want to cover up because we aren’t comfortable with certain parts of our bodies due to this fat stuff. I can totally relate. I mentioned to […]
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As a little girl, I can remember the long road trips to Cedar Point Amusement Park and Sea World each summer. Tina and I would sing Madonna songs in the back seat, and my dad would stop and get us small vanilla cones from Dairy Queen for a snack. Pretty soon the kids will […]
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