The 21 Day Green Up Smoothie Challenge
Day 18
Love egg nog? Celebrate the season with Holiday Nog. This tasty smoothie drink has a pumpkin/nutmeg twist to it.
With a burst of chia seeds to pump up the protein and omega 3, you’re all set!
Chia, a wonder superfood, is also:
- balance blood sugar
- fight the yucky free radicals that make us look older
- cut cravings for sugar
- and help you stay energized all day long!
Go ahead and make it!
Boost: 1 Tbsp. chia seeds
Blend ingredients and drink up!
Makes 24 oz. (Serves 2)
Join The 21 Day Green Up Smoothie Challenge and win a Vitamix blender! Get the deets and sign up. It’s fun. It’s free. It’s easy!
