Spring Detox Salad

Here we are, the first day of  Spring. Well, Mother Nature needs to get her sh** together I must say. I’m still wearing my boots! My feeling of winter is two-faced. On one hand, it feels good to watch the soft quiet snow fall while you are cooking hearty warm soups, curling up on the couch with your spiced tea, … Read More

Ultimate Plant-Based Nut-Free Milk Guide

[sharethis] What do you do if you don’t eat dairy and are allergic to nuts? First of all, good for you about the dairy. We don’t need it. As for the nuts, there’s tons of  plant-based, healthy nut-free ways to get your “milk.” I typically use a lot of coconut and almond milk in my recipes since they are easy … Read More