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4 Fresh Summer Salsa Recipes

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      I’m a chip kinda girl not to mention I devour tacos and nachos every chance I can get. The  main ingredients for my Mexican food are  Daiya “cheese”, beans, guacamole and salsa. Lots of salsa. And did you know that if kids can dip their food into something, well, they are more […]
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3 Day Juice Pack – New Menu

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Bliss Out (pear, kale, cucumber, parsley, lemon, ginger) Refresh (grapefruit, lime, mint) Power Green (kale, spinach, Swiss chard, celery, apple, lemon) Flat Tummy (orange, carrot, celery, lemon, ginger) – Days 1 & 3 Slim Shady (beet, apple, carrot, spinach, lemon, cayenne pepper) – Day 2
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How We Form New Habits

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During the last month,  we have been discussing  The Power of Habit: Why We Do What We Do in Live and Business and how the cues and keystone habits can help you create change in your life. If you missed the posts, click to read more about cues>>> and keystone habits>>>.   The third and […]
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