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Chickpea Chop Salad

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I’ve been working with gorgeous souls for five years with detox, and I have to say, once you get the gist of putting together fast, simple meals, it’s easier to eat on the run. I preach being mindful, chewing our food at meals (and I advocate that wholeheartedly!), but let’s face it, life can be […]
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Italian Soup with Kale Recipe

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Happy National Kale Day! How are you celebrating? Dancing like Beyonce (I have the same shirt! Love her!)? Reading 50 Shades of Kale by Drew Ramsey, M.D. ? OR massaging that kale? How ’bout making my kale soup? You know,  my kale soup reminds me of my favorite place in the whole entire world~ Positano, […]
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