The #21DayGreenUp Smoothie Challenge starts Dec. 1st!
AND I’m pumped! I developed NEW smoothie recipes for the group challenge and I can’t wait for everyone to sip on them as well as do ONE healthy thing a day during the holiday season.
The holidays can be challenging when it comes to keeping it clean and that’s okay! Really, there have been so many years in my past that I either over did it and on Jan. 1st I felt so heavy or I didn’t let myself enjoy things and indulge. So I was sad.
It’s tricky keeping that balance so as a group, we will be sipping on one green drink a day. And guess what? Something pretty amazing happens. When you add things that feed your cells liquid nutrition, you start to change at a deep level. You make healthier choices, you hang out with people who lift you up, you move your body more, you feel lighter and want to keep up with the clean + sexy more. AND you say NO.
Saying NO is the best gift you can give yourself so really think before you accept another party invite when your heart isn’t in it.
I DO want you to say YES to joining me for the #21DayGreenUp Smoothie Challenge, though! I hope you do!
You can start by blending these ingredients to make Let’s Get It Smoothie:
1 cup spinach
2 cups almond milk (unsweetened, original)
1 banana (frozen, preferred)
1 peach, cored and chopped (or 1/4 cup frozen peaches)
1 Tbsp. raw almond butter
1 Tbsp. flaxseeds
Makes 2 servings so share with your +1.
Will you drink up with me?!
Join The 21 Day Green Up Smoothie Challenge and win a Clean + Sexy Wellness Pack (consults, programs, books, gift cards, and more)! Get the deets and sign up. It’s fun. It’s free.
You’ll have a chance to win my new cookbook, Go Clean, Sexy You, too! SO. Much. Fun!