I mentioned adding maca to my smoothie the other day…
So what is maca anyway?
Maca, maca, maca… there’s so much to tell you but I’ll be brief.
Maca has been around thousands of years. Studies have shown that maca nourishes the endocrine system so adding this powder to your smoothies can help with stress and support your adrenals.
Maca combats fatigue and is also great for stamina and boosting libido (why yes!).
This nutrient dense whole food is packed with vitamins, essential minerals and amino acids.
Maca would taste great in today’s Eat Your Cake Smoothie. Let’s try it!
Eat Your Cake Smoothie
Ingredients:
1 cup spinach
2 cups almond milk
1 banana, frozen
¼ cup raw cashews
2-3 mejool dates
1 Tbsp. lemon juice (or juice ½ lemon)
Pinch of sea salt
Boost: 1 Tbsp. chia seeds
AND 1 Tbsp. maca powder (Nativas Naturals is a great brand)
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