WELLness Pop Up Wrap Up


Three weeks ago, I had the pleasure of leading the very first the WELLness Pop Up Shop in Annapolis.  AND I must say, I’m overwhelmed with gratitude!

Pop up board

Our health and well-being is EVERYTHING;  physical, mental, and spiritual.  What we are doing here together, learning how to eat clean and live healthy lives, have tons to do with prevention and overall resiliency.

And how powerful the strength of community can offer for our world.

Sharing love, giving back and supporting each other can have a global effect. I really believe this to be true, 100%.

The WELLness Pop Up Shop took place June 3-5. I was blown away by the outpouring support from wellness professionals, fitness instructors, local vendors, friends who all came together in the name of wellness. Even in my small town of Annapolis, the ripple effect was strong.

Education, movement, fun… all focusing on prevention.

Thank you to all our sponsors for making this event such a huge success! 

WELLness Pop Up Sponsors

***A portion of proceeds for the weekend went to a great cause…we raised $1000 for Anne Arundel Medical Center’s Oncology and Community Outreach programs!***

The WELLness Pop Up Shop was on the news! Check out the 4 news segments including Jan Wood, President and Chief Development Officer , AAMC Foundation >>>


Here are a few photos from the WELLness Pop Up Shop weekend; a snapshot of how a small town can support in a BIG way:


                             Bodhi Vida

John from Bodhi Vida

Sam from AAMC and Audrey from Bay Weekly
                Sam (AAMC)                               Audrey (Bay Weekly)

Broadneck Family Chiropractic     One. Physical Therapy, Fitness, Wellness

Jenn, Pilates of the Bay                                          Charlie and Allie, Yogavibez

                                                                         Annapolis Green Dental

Rachael from Zenhouse            Caren from Peach

Rachael, The Zenhouse                                                    Peach



                 Evolutions                                                     Tribestrength

                                 Sue Serini and Kate Bellotte

Dauntless and Sunrise SUP
                 Dauntless                                                 Sunrise SUP

Lauren, Essential Oils  Suzanne the Makeup Chic
           Lauren Mueller                                      Suzanne the Make Up Chic



Gina Luce Jewelry

Gina Luce Jewelry

Found Studio and Gilded Trees
               Found Studio                                                      Gilded Trees

HERE. a pop-up shop and Fair Trade Fashionistas
            HERE. a pop-up shop                           Fair Trade Fashionistas

Twisted Sisters Namaste

Twisted Sisters

Natty Boh Suds

Natty Boh Suds


AND signature RASA products (shop the on-line store>>> )

RASA Limited Edition Necklace and Graphic Tee
        Limited Edition Necklace                         Graphic Tee

RASA Candles and Juice Mason Jar
                         Candles                                        I <3 Juice Mason Jar

RASA Bag and Note Cards
          Shopping/Beach Bag                                     Note Cards

RASA Rei-keys and Room Sprays
  Rei-Keys (Good Health charged)                       Room Sprays


KICK OFF PARTY – Thank you Metropolitan Kitchen and Lounge  Ram’s Head Tavern and Roots Market!

WELLness Party Kick-Off

Jan Eden for being AMAZING! Great acoustic guitar!


PRIX FIXE DINNER – Thank you, Wendy! Sponsored by WRABYN

2 Hands Studio

Gorgeous event styling by 2 Hands Studios

Dinner Cheer Sponsored by Rick Shane
Cheer sponsored by Rick Shane, Style Lounge

Hen House Linens

Beautiful linens from Hen House Linens

One Dish Cuisine Vegan Cupcakes
Gluten-free and Vegan Cupcakes by One Dish Cuisine


5k FUN RUN – Sponsored by Annapolis Running Shop


FASHION SHOW – Thank you Lilac Bijoux and Athleta Annapolis!

BIG love and thanks to Stacey and Alison, owners of ArtFarm Annapolis!

ArtFarm Alison and Stacey with Lisa

As you can see, there’s lots of love being shared!

Love is love is love is love.

Please promise me that you’ll remember that WE ARE ONE and that love heals. We are all connected and the more we help one another, the better this world will be for us, for our children, for everyone.

And when it comes to health, I vow to do all I can to support you…   Let’s do it together.

Much love, and again WE ARE ONE.

PS. Our next #WELLnessPopUp Shop is Sept. 22, 23, and 24 at WRABYN in West Annapolis. Want to know more about the WELLness Pop Up mission and program? Click here>>> WELLness Pop Up Shop 

WELLness Pop Up shop



Leave a Reply

Your email address will not be published. Required fields are marked *