This is a guest post by Dr. Tania, a dear friend of mine, fellow Iron Girl triathlete (I think we did at least 3 of them together!), and blogger (who really writes good, honest shit…just love that). Since we are Clean + Sexy over here at Whole Health Designs, our guest has a few […]
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Do you have a friend, a friend who you don’t see often, but when you talk, it feels like coming home? That’s my friend, Karie. We had a skypey skype chat the other day, and she said something that hit me big time. We talked about all sorts of things from guys to business to writing […]
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“Out with the old…in with the new.” I’m sure you’ve heard this phrase a lot lately. These days I’m not much of a resolution or list maker (due to my past of making a 40-50 item list!), but each year, I think about something new to try (like hip hop classes or photography) and set […]
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