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Posts with the Tag: healthy snack foods

What to Eat Before Bed (and What NOT to Eat)

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  Did you ever see  those advertisements on the back of the bathroom stall doors?  Some are for tattoo parlors (I’m seriously thinking of getting one), physical therapy, and even for tanning beds.  And you know the Luna carpeting, 877-421-LUNA. Lately I’ve seen more health club ads. Many I agree with such as eliminating sugary […]
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Super Bowl Snack Makeover

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The Super Bowl is this Sunday, and I’m already planning the menu for the game. Now it is unrealistic to not drink beer, taste a chip or two, or eat pizza or wings during the game.  That’s just not going to happen.  It’s a party, and as Americans, we certainly party it up on that […]
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