10 Sugar-Free, High-Protein Snacks for Your Afternoon Slump
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Snack Smart, not sweet, my dear friends! Vata time is 2- 6 pm. What does that mean? And no, it has nothing to do with Hammer time! Between 2 – 6 pm, we enter visionary Vata time, according to Ayurveda, the world’s oldest health system stemming from India more than 5,000 years ago. The Sanskrit […]
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